Tea comes in different flavors, colors, processing and preparation methods. Green tea and black tea are not only popular because of their taste, but they are also the healthiest types of tea. So what exactly are the differences between these two popular teas?
Despite their major differences, these two popular teas come from the same plant, Camellia Sinensis. The multiple differences between black and green tea must be sought in the way the leaves of this tea plant are processed.
Black tea leaves are allowed to fully oxidize before being dried. The result of oxidation is what turns the leaves dark and creates its distinctive flavor. Our Black teas are available in various flavors. For example, black tea is available as Assam tea and Ceylon tea.
This tea has not been oxidized and retains its green color. This tea is available in many different versions because it’s mixed with other herbs or pieces of fruit. Green tea is especially valued for its health benefits. After the tea leaves have been plucked, they’re steamed in order to prevent oxidation. Chinese Sencha is prepared differently from Japanese green tea. The Japanese green tea Sencha is steamed, but the Chinese green tea Sencha is baked. After steaming the leaves, they are dried and rolled to make the tea leaves subtle and soft.
When is the best time of day to drink tea?
Several factors determine whether it is better to drink black tea or green tea. The first factor is the amount of caffeine. Black tea contains more caffeine (theine) than green or white varieties. There can be huge differences between the different types of tea.
Black tea contains more caffeine than green tea. If you are sensitive to it, it is best to drink this tea later in the day. Are you a tea drinker? It is best to drink loose leaf organic black tea or green tea. You can drink tea in the purest form, without any added substances. You can also enjoy the full benefits of the tea.
How do tea leaves get their green and black color?
The difference between the two types of tea is their oxidation processes. Black tea undergoes this process, while green tea does not. During the oxidation, the enzyme oxidase reacts with oxygen to turn the tea leaves brown. The leaves will stay brown as long as they are moist, but will quickly turn black once they come out of an oven. This oxidation is best compared to an apple that has been bitten after it has browned. The oxidation process of a leaf determines its taste.
Tea leaves should not be colored.
The tea leaves are heated to retain their color. The tea leaves are heated briefly, for example pressing them against the walls of a hot wok or briefly steaming. This deactivates an enzyme in the plant cells and is how the leaves retain their green color and flavor.
Tea contains caffeine and theine
Tea does contain caffeine. When we speak of caffeine in tea, it is actually theine. Caffeine is the same as theine. Tea contains significantly less caffeine than coffee. A cup of tea has about 30 mg caffeine while a cup of coffee has 85 mg. The Nutrition Center recommends that we do not drink more than 4 cups of coffee per day. If you drink more coffee than four cups a day, then these advantages become… disadvantages. You can drink more tea instead of coffee.
